GYM READY PROJECT
A unique 1 week program to fast track your confidence in the gym and in the group fitness setting. Small group with a dedicated coach to guide you through everything you need to know to get you started on your fitness journey safely.
What is the gym ready project?
How does it work?
Our new "Gym Ready Program" is designed to educate and empower you so you can confidently join our group fitness program and workout in the gym!
The group size is limited to five people to ensure a personalised, interactive and impactful experience. The program runs for one week, with 4 x 60-minute sessions held on Monday, Wednesday, and Friday at 6:30 pm and Saturday at 8 am.
Our experienced coach will guide you, step by step, through various compound lifts and typical cardio class movements and help you understand the terminology used in class settings. The program also includes an informative booklet and an introduction to Myzone, our cutting-edge heart rate monitoring system.
The program costs just $89. Take advantage of this opportunity to build your knowledge and desire to improve your fitness. Sign up for our "Gym Ready Program" today!