Wellbeing workshops at Fast Twitch: Great Gut Health | Thurs 25 March
Wellbeing workshops at Fast Twitch With everything that’s going on around the world right now, it’s more important than ever...
Fast Twitch Online Content
Jump Higher Today!
How can I improve my vertical jump? Vertical jumps are present in almost every sport. For instance, when a Soccer...
November COVID 19 Response
20 November Fast Twitch will re-open Sunday 22 November. We are running a special Super Sunday Celebration as so many...
Do you know how many minutes you should be working out a day?
Do you know how many minutes you should be working out a day? Watch below to Kane & Haysey’s chat...
Running: Where do I begin?
Whether you are an avid runner with years of kilometers under your belt or you are someone wanting to start...
We’re Hiring: Fitness Coach | Personal Trainer
Fast Twitch is an SA owned and well regarded as best in class fitness, recovery and rehab facility, for everyone...
Fast Twitch is Re-Opening Monday June 1st!
Fast Twitch is Re-Opening Monday, June 1st!
Welcome to the FT Blog!
Welcome to the first FT Blog post! We decided to start this blog as a way to create a deeper...
Ultimate exclusive
Some great content fit for exclusive ultimate memberships
Fitness Post
Some good fitness content for fitness and ultimate members