Wellbeing workshops at Fast Twitch With everything that’s going on around the world right now, it’s more important than ever to focus on our health and wellbeing. But, when it comes to looking after ourselves, exercise is just one piece of the pie. That’s why here at FT we’re so excited to team up with…
20 November Fast Twitch will re-open Sunday 22 November. We are running a special Super Sunday Celebration as so many of our members enjoyed the Bootcamp. Bootcamp will also now become a permanent fixture in the Fast Twitch Class lign-up. FT Heart Pumper and Mobility Magic will be held at Fast Twitch 18 November Fast…
Do you know how many minutes you should be working out a day? Watch below to Kane & Haysey’s chat with Daniel Milky – Co-Owner of Fast Twitch Sports Performance and Co-Owner at Argos this morning to find out! Interview on SEN SA 1629,
Fast Twitch is an SA owned and well regarded as best in class fitness, recovery and rehab facility, for everyone and everybody. Fast Twitch prides itself as offering university qualified trainers that address the needs of all its clients within top-class facilities that include infrared sauna, recovery, and ice-baths, as well as Yoga space! Fast…
